Take Deep Breaths and Move Forward. Between exams, essays, friends, family, extracurriculars, finances, and worries about the future, we know that life for a college student can be stressful. So, relax, take a few breaths (tip #1!), and spend a few minutes managing stress. Deep Breaths Feeling overwhelmed? Panicked? Anxious? Give yourself a moment to […]
Tag: mental health
How to Manage Stress in College
Take Deep Breaths and Move Forward. Between exams, essays, friends, family, extracurriculars, finances, and worries about the future, we know that life for a college student can be stressful. So, relax, take a few breaths (tip #1!), and spend a few minutes managing stress. Deep Breaths Feeling overwhelmed? Panicked? Anxious? Give yourself a moment to […]
How to Manage Stress in College
Take Deep Breaths and Move Forward. Between exams, essays, friends, family, extracurriculars, finances, and worries about the future, we know that life for a college student can be stressful. So, relax, take a few breaths (tip #1!), and spend a few minutes managing stress. Deep Breaths Feeling overwhelmed? Panicked? Anxious? Give yourself a moment to […]